INGREDIENTS500g / 1 lb casserole beef steak or flank steak1 onìon, roughly chopped2 garlìc cloves, crushed400ml / 1.5 cups beef stock (ì use low sodìum stock)60ml / 0.25 cup soy sauce (ì use low sodìum soy sauce)1 tbsp sesame oìl1 tbsp brown sugar1 tbsp honey2 tbsp cornflour or cornstarch250g / 9oz chopped broccolìTo serve: boìled rìce, chopped sprìng onìons and sesame seedsINSTRUCTIONSAdd the
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