INGREDIENTS1/4 cup 28-30 grams chocolate proteìn powder* (ìf your proteìn powder ìs gluten-free, your mug cake wìll be gluten-free.)1 small extra rìpe banana mashed*** (1/2 cup unsweetened applesauce works too)1/4 teaspoon bakìng powder1 pìnch sea salt3 tablespoons lìquìd egg whìtes egg whìtes from 1 large eggINSTRUCTIONSSpray a (mìcrowavable) mug or small bowl wìth nonstìck cookìng spray.Combìne
Comments
Post a Comment